QIGONG

ENERGY PRACTICES FOR HEALTH

Practicing qigong opens the body’s channels and meridians to absorb outside, or universal energy into one’s own body. Qigong exercises makes one more aware of the inner body and self. Regular practice of these forms will help you attain a peacefulness that enables you to maintain a healthy body and mind.

Qigong for Health: Saturdays 10:00 am

Directions to our training space

New students may join our classes at anytime.

Tiger Qigong on Mt. Ching Cheng,
Sichuan, China, August 1998.

Celebrating World Qigong Day, April 29, 2006.

 

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